Tips to Reduce Discomfort with Invisalign

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Tips to Reduce Discomfort with Invisalign

Overview of Invisalign Aligners

Invisalign is an orthodontic treatment recommended for patients who want to align their teeth. They are invisible, custom-made trays that cover your teeth to bring them into the right position. You can take them out while eating, drinking, or brushing your teeth. They are fabricated from clear, thin plastic, which makes them aesthetically pleasing. It is the perfect solution for straightening your teeth and does not alter the appearance of your face. If you have minor alignment issues in your teeth, consult with a professional who offers  Invisalign near you and learn if it is the right treatment to restore your precious smile.

How To Deal With Invisalign Pain or Discomfort

Invisalign aligners typically don’t hurt, but sometimes they can cause soreness and discomfort during the initial few days of use. 

There are different methods you can use to lessen Invisalign-related pain and soreness, including:

1. A cold compress

Applying a cold compress outside your mouth can reduce the pain and discomfort. It can also aid in eliminating gum inflammation and swelling, which results in less pain.

 2. Orthodontic wax

It is specifically designed to alleviate pain caused by braces. It creates a barrier between the mouth and braces to prevent discomfort and pain. This can help the sores heal and prevent pressure from being placed on your mouth when you bite.

3. Eating soft food

By consuming soft foods, you can prevent the pain and discomfort your gums might feel after getting a new pair of aligners.

4. Follow guidelines given by a dentist near you

You must wear these aligners for 22 hours each day in order to achieve the best results. To prevent any damage to your trays, take them out when eating, drinking, and brushing your teeth. By wearing them regularly, you’ll give your mouth time to adapt and experience less discomfort.

Optimize Your Invisalign Treatment

There are easy ways to improve the effectiveness of your Invisalign treatment:

  • Wear your braces for 22 hours every day.
  • Practice good dental care habits
  • Clean the aligners. 
  • Use whitening toothpaste.
  • Follow a healthy diet 
  • Change the aligners on time
  • Avoid soaking aligners in hot water
  • Don’t use sharp objects to clean the trays
  • Avoid consuming beverages and foods that may leave stains.


Clear aligners are an attractive and comfortable option for teeth-alignment treatment. They are used to treat minor alignment issues. There are many ways you can optimize your treatment and achieve the best result in a short amount of time. You may experience discomfort and pain while wearing your clear aligners at first, but you can reduce pain using various at-home methods. It is an ideal solution for people who do not like the look of traditional braces. If you are considering Invisalign treatment, visit your dentist and get your teeth examined to determine which treatment option is suitable for you.

If you are looking for Invisalign in SE Calgary, our expert dentists are happy to help! 

Our dentist in SE Calgary provides Invisalign treatment to improve your oral health and make your smile more aesthetically pleasing. Contact our experts and schedule an appointment to learn more about the treatment process.


1. Can I speed up my aligners?

By using chewing aids, you can speed up your Invisalign treatment. This facilitates more rapid transitions to the subsequent aligner tray and more efficient tooth movement, which leads to speeding up your treatment.

2. How can I maximize Invisalign treatment?

By simply adhering to a few recommendations and upholding good oral hygiene, you can achieve the best results. 

The following suggestions will help you maximize your Invisalign treatment: 

  • Cleaning your aligners regularly 
  • Wear them for 22 hours every day
  • Brush and floss your teeth before wearing your aligners
  • Store your aligners properly when you take them off
  • Never eat while you are wearing your aligners

3. How long do your teeth hurt after getting Invisalign?

You will normally feel discomfort in the first few days after wearing your aligners. Since they are replaced every two weeks, you can expect some minor discomfort and pain for a few days each time you switch your set of aligners.

4. What should you not do with aligners?

If you are wearing your aligners make sure you keep the following things in mind; 

  • Avoid food products that can cause stains
  • Keep them clean.
  • Try not to scratch. 
  • Avoid playing with your aligners.
  • Do not rush the treatment
  • Avoid leaving your aligners in your mouth.
  • Don’t expose them to heat

About Author

Dr. Arash Ravanbakhsh is a skilled Calgary dentist passionate about oral health. Graduating from the University of Alberta, he brings advanced dental knowledge to Inglewood Family Dental. Dedicated to patient care, Dr. Arash also volunteers his time on dental missions, improving oral health globally.