A deep teeth cleaning, also called scaling and root planing, is an important dental procedure. It helps remove plaque and tartar buildup below your gumline. This type of cleaning is more thorough than a regular dental cleaning and is often recommended for people with gum disease. After a deep cleaning, proper care is essential to heal your gums, reduce discomfort, and keep your teeth healthy. If you are looking for a dentist in Calgary SE, here is a complete guide on what to do after deep cleaning teeth.
What to Expect After a Deep Cleaning
After your appointment with a dentist near you, it’s normal to notice some sensitivity and minor bleeding. Your gums may feel sore for a few days. You may also feel a little discomfort while chewing or brushing. These symptoms are usually temporary and are a sign that your gums are healing.
How long do gums bleed after deep cleaning?
Minor bleeding can last up to 24–48 hours. If bleeding continues beyond this, contact your dentist immediately.
Dental Deep Cleaning After Care
Following the right aftercare routine can speed up healing and prevent infection. Here’s what you should do
- Follow Instructions from Your Dentist
Your dentist may give you special mouth rinses or prescribe medication to reduce swelling and prevent infection. Use them exactly as instructed. - Manage Pain and Swelling
Over-the-counter pain relievers like ibuprofen can help. Avoid aspirin as it may increase bleeding. You can also use an ice pack applied to the outside of your mouth to reduce swelling. - Oral Hygiene
Continue brushing and flossing gently, and use a soft-bristled toothbrush. Brush carefully near the treated areas until your gums have healed. - Diet and Eating After Deep Cleaning
Your gums need time to recover. During this period, avoid hard, crunchy or spicy foods for a few days. Soft foods, such as yoghurt, mashed potatoes, scrambled eggs and smoothies, are recommended to eat. If you are looking for teeth cleaning in Calgary SE, following these steps helps your gums heal properly and keeps your smile healthy.
How long after a deep cleaning can I eat normally?
Most people can resume a normal diet within 2–3 days, but it’s best to follow your dentist’s advice.
| Food Type | Recommendation After Deep Cleaning | Notes |
| Soft foods | Yoghurt, mashed potatoes, eggs | Easy on gums |
| Liquids | Smoothies, soup, milk | Avoid extremetemperaturese |
| Avoid | Hard, sticky, or spicy foods | Can irritate gums or cause bleeding |
| Drinks | Water, warm herbal tea | Helps keethe p mouth clean |
| Avoid | Alcohol and carbonated drinks | Can irritate healing gums |
How to Heal Gums After Deep Cleaning
- Rinse gently with a warm saltwater solution 2–3 times a day. This helps reduce bacteria and swelling.
- Avoid smoking as it slows healing and increases the risk of infection. Smoking after deep cleaning can delay gum recovery and cause more discomfort.
- Rest your gums by avoiding aggressive chewing or brushing in the treated areas.
Aftercare for deep teeth cleaning is essential to avoid complications like gum infection or irritation.
Tips for Faster Recovery
- Drink plenty of water to keep your mouth clean.
- Sleep with your head slightly elevated to reduce swelling.
- Avoid using straws for a few days to prevent irritation in the gums.
- Stick to soft foods and gradually reintroduce harder foods as your gums feel better.
Knowing what to eat after deep cleaning teeth can help your gums heal faster and reduce discomfort.
When to Call Your Dentist
Contact your dentist if you notice:
- Persistent bleeding after 48 hours
- Severe pain not relieved by medication.
- Signs of infection, like swelling, pus, or fever
If you are searching for dental cleaning near you in Calgary SE, it’s important to act quickly and schedule an appointment to prevent complications and keep your gums healthy.
Summary
Deep cleaning is an important procedure to maintain healthy gums and teeth. Proper dental deep cleaning after care ensures your gums heal quickly and reduces discomfort. Follow your dentist’s instructions carefully, eat soft foods, avoid smoking, and maintain gentle oral hygiene. Knowing what to do after deep cleaning teeth helps you take the right steps to protect your smile.
Remember, regular checkups and cleanings with a dentist near you can prevent gum disease from worsening and keep your teeth healthy for years.
Clean Teeth, Healthy Gums with Deep Cleaning
Inglewood Family Dental offers professional deep teeth cleaning to help remove plaque and tartar from below your gumline. Our skilled dental team works carefully to keep your teeth and your gums healthy. We use gentle techniques to make the process comfortable and help your gums heal faster. Contact us today to schedule your appointment and take care of your smile!
