A sip of iced water or the warm bite of something should not be much of a problem, but for others, it may sound troublesome. Pain that comes sharp and fast fractures the comfort of being able to enjoy every little thing. It’s frustrating when even gentle care doesn’t seem to help.

You start to ask yourself if the problem is going to get worse or if it is an indication of something more serious. 

Everyone gets shocked when their teeth cause problems, yet here you are, grimacing over a cup of coffee. However, the problem of sensitivity can be easily solved. Sensitive teeth are not a life sentence when you are correctly diagnosed and treated.

Why Are My Teeth Sensitive?

Tooth sensitivity happens when the outer layers of enamel wear away, exposing the dentin underneath. 

Inside this dentin are tiny tubules that allow hot, cold, sweet, or acidic sensations to travel straight to the nerves inside your teeth, causing sharp, sudden pain.

You may be wondering, Why are my teeth sensitive if I am brushing and flossing regularly?

The answer lies in subtle damage that is caused due to receding gums, brushing too hard, consuming acidic drinks, or grinding your teeth at night. Even a small crack in your enamel or a recent dental procedure can trigger lasting sensitivity.

Understanding the Causes of Sensitive Teeth

There are multiple potential causes of sensitive teeth, and identifying the exact one is critical to finding the right solution.

  • Enamel erosion from acidic diets or hard brushing is common.
  • Gum recession, either from aging or periodontal disease, can also expose the root surfaces of teeth, making them extra sensitive.
  • Cracked teeth or damaged fillings may create openings where sensations can reach the nerves. Teeth grinding or clenching, especially during sleep, can strip enamel over time.
  • In some cases, dental treatments like whitening or deep cleanings may temporarily increase sensitivity.

How to Treat Tooth Sensitivity

Knowing how to treat tooth sensitivity means understanding what’s causing it in the first place. 

  • For minor sensitivity, switching to a desensitizing toothpaste can help block nerve signals. Fluoride rinses and gels may also strengthen enamel and reduce painful triggers.
  • For structural problems like gum recession or enamel loss, more advanced treatments may be needed. 

Your Calgary dentist may recommend bonding agents to cover exposed areas or even surgical gum grafts. In severe cases, where the tooth nerve is exposed or inflamed, a root canal may be necessary to eliminate pain permanently.

Sensitive Teeth Remedies That Work

Some simple, sensitive teeth remedies can offer relief, especially when combined with professional care.

  • Use a soft-bristled toothbrush
  • Avoid brushing too aggressively, and skip whitening products.
  • Rinse with fluoride mouthwash and eat foods rich in calcium.

Lifestyle changes also play an important role. Avoid acidic drinks like soda, and reduce your intake of sugary snacks. 

If teeth grinding is contributing to sensitivity, a dentist near you may recommend a custom nightguard to protect your enamel and reduce nerve exposure during sleep.

Tooth Sensitivity Treatment Options

When symptoms persist, it’s important to explore all tooth sensitivity treatment options.

  • Mild sensitivity can be managed with topical treatments like varnishes or sealants.
  • For more aggressive cases, dental bonding or in-office desensitizing treatments might be necessary.
  • In situations where the tooth is compromised due to cracks, decay, or extreme erosion, restorative procedures may be required, which include dental crowns or, in some cases, root canal therapy.

A proper diagnosis from a Calgary dentist ensures the best possible solution based on your needs and the extent of the damage.

Persistent sensitivity after dental treatments could signal underlying issues. If discomfort lasts more than a few weeks, a deeper examination is crucial to prevent escalating damage or decay.

Managing Sensitive Teeth Long-Term

Prevention is the best approach to manage sensitive teeth in the long run.

  • Stick to a daily routine that includes gentle brushing, flossing, and fluoride use.
  • Skip abrasive toothpaste and choose products designed for sensitive teeth.
  • Limit acidic foods and protect your teeth during sleep if you grind them.
  • Regular dental visits are crucial to spot issues before they escalate.

A dentist near you can help adjust your oral care routine and suggest professional solutions tailored to your situation, keeping your teeth strong, protected, and pain-free.

Final Thoughts!

Tooth sensitivity is not just an annoyance; it’s a signal. Left untreated, what starts as a quick flash of pain can turn into chronic discomfort or even nerve damage. Small cracks or worn enamel may not seem like emergencies, but they lead to bigger problems if ignored.

Sensitivity Today, Damage Tomorrow. Act Fast. Putting off care doesn’t save your teeth; it risks losing them. Take that first step toward relief and long-term protection. Book your appointment today at Inglewood Family Dental and let us help you get back to a pain-free smile, before sensitivity becomes something worse.