Halitosis or bad breath, can be a severe problem, but fortunately, by taking a few easy precautions, foul breath is frequently avoidable.
Bacteria in the mouth that produce odors are what create bad breath. Bacteria build up on meal particles left in your mouth and in the spaces between your teeth where your brush and floss do not reach frequently. Plus, it is because of the sulfur compounds that these bacteria emit.
Some foods, especially those with strong flavors like onions and garlic, can generate bad breath as the oils are discharged via your mouth and go into your lungs. Another huge contributor to foul breath is smoking. Halitosis can be prevented and treated at home with the assistance of your dentist in Calgary.
Section 1: Poor Dental Hygiene
Bad breath is brought on by food debris that stays in your mouth if you don’t brush and floss every day. Your teeth develop a sticky, colorless layer of microorganisms called plaque. Plaque can irritate your gums and potentially cause periodontitis, which is when plaque-filled pockets develop between your teeth and gums. Furthermore, odor-producing bacteria might be caught on your tongue. Through frequent dental checkups near you, this can be controlled. Dentures that aren’t cleaned frequently or don’t fit well might collect odor-causing bacteria and food particles.
Section 2: Food Choices
Bacteria growth and bad odors can result from the breakdown of food debris in and around your teeth. Moreover, consuming foods like onions and spices might add to bad breath. Following digestion, these meals come into your bloodstream, travel to your lungs, and have an influence on your breathing, for which bad breath treatment will be beneficial.
Section 3: Dry Mouth (Xerostomia)
Saliva helps with mouth cleaning by eliminating debris that contributes to unpleasant smells. Because less saliva is produced when a person has dry mouth, also known as xerostomia (zeer-o-STOE-me-uh), this disease can also cause bad breath. Dry mouth, which causes “morning breath,” happens frequently while we sleep, and it gets bad if we sleep with our mouths open. An issue with your salivary glands and other disorders can lead to chronic dry mouth.
Section 4: Dental Infections
Bad breath may occur from surgical wounds after oral surgery, such as tooth extraction, as well as from tooth decay, gum disease, or sores in the mouth.
Section 5: Systemic Conditions
Sometimes, tiny stones that develop in the tonsils and are covered in odor-producing bacteria might cause bad breath. In addition to contributing to postnasal drip, infections or persistent inflammation in the nose, sinuses, or throat can also result in poor breath.
Tips To Improve Bad Breath
The following suggestions will help you reduce bad breath:
- After meals, brush your teeth at least twice daily with fluoride toothpaste.
- Avoid using goods containing tobacco in your smoking and chewing.
- Before going to bed, gargle with an alcohol-free mouthwash.
- Use over-the-counter moisturizing products, such as a dry mouth spray, rinses, or dry mouth moisturizing gel, if you have dry mouth. Also, be sure to drink enough water throughout the day.
- Make an appointment with an oral medicine specialist if you don’t notice any improvement. Mouth medicine specialists offer comprehensive care for a variety of issues, including mucosal illnesses, problems with the salivary glands, orofacial pain syndromes, teeth cleaning in Calgary, and mouth side effects of cancer treatments.
- Go to the dentist frequently. Keep in mind that the majority of cases of bad breath are caused by oral factors!
When to See a Professional
Make a dentist’s appointment for dental cleanings near you if you’re worried about the source of your bad breath. Through routine examinations, our dentist will be able to help you identify any problems, such as gum disease, and address them before they become worse. Thus, it is essential to go for frequent dental checkups. Book your appointment today with our Inglewood Dental Office!